It's Nicole LaBonde week here at the ajennda! Fabulous, right? You may have seen her "What I Learned From Ballet" post earlier this week. Now check out Nicole's "5 Things":
1. Coconut Oil- I might use this too much- in my oatmeal and
coffee, in my hair, for baking, for sunscreen…
2. Isagenix- this nutritional company changed my life. Literally. Since using their products (vegan protein shakes and nutritional cleansing), I’ve added lean muscle and finally have the definition I was wishing my lanky dancer body had. My energy is through the roof. And I’m making some extra cash. All wins. And, I do truly use the products everyday. I love them. Not just because I sell them!
3. Pilates- also changed my life. Pilates really saved my back from a painful scoliosis. I recommend it for any dancer looking to: rehab an injury, gain strength without bulk, or improve your alignment. Look for a certified, qualified instructor, not someone who got their cert in a weekend. I recommend Romana’s Pilates instructors.
4. Jeffrey Combs/More Heart than Talent- these podcasts are available every Wednesday. Jeffrey is an amazing speaker and coach, and regularly kicks my butt. If you need some mindset work- to deal with rejection, anxiety, learning to sell, etc.- this is your guy.
5. Hootsuite.com- if you have more than 1 Twitter account, you need this. I have my personal (@niclabonde), plus 2 business accounts (@cabarretfit and @publicpersonaco). I use Hootsuite to schedule tweets. I have some scheduled out through the end of the year! This is a great way to make sure you don’t forget to share your content! Tip- do NOT use it for Facebook. It will negatively affect your Edgerank and your posts will be hidden.
About the Author
When she’s not running her 4 business, you can find her voraciously reading, listening to podcasts or webinars, usually at the beach!
Her first 10 minute workout— Thigh Toning and Booty Blasting — is now available on CABARRET’s website.
Find out how to work with Nicole at www.nicolelabonde.com.
4 comments:
Excellent 5 Things! I love how you share what you've learned to help others and have cultivated a very unique personal brand. Thanks so much, Nicole!
love the variety of your 5 things. I am a big fan of #4 and #5. I love tuning into a motivational podcast to get my boost for the day and Hootsuite really saves me spending hours on social media.
Thanks Nicole
Love Peace And Bliss
Alecia
Wonderful 5 things. I too love coconut oil, it has so many benefits and uses.
Thanks for your comments everyone!
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